We are open!

Gotlindestr. 49 / 10365 Berlin

second floor

Mon - Thu 

2pm - 10pm

Fri - Sat

2pm - 11pm

monday is women's day

We look forward to seeing you! 

Your EAST SAUNA team

S A U N A

finnish sauna 90°C (194°F)

soft sauna with light therapy 60°C

 (140°F)

 

steam bath

 

cold bath

 

relaxation room

 

outdoor area

infusion twice per hour

 

monday is women's day 

 
 
 

PREVENTION

 

Circuit Training

8 units (30 min each) circuit training

 


Time-saving, innovative and certified circuit training. Improve your stamina, strength, endurance, coordination and flexibility - and get yourself fit for life and everyday life. Effective full body training, quick results and fun while training. No risk of overload or injury thanks to hydraulic devices.

Spinal

Balance

10 group courses (1 hour each) with a certified physiotherapist



In this prevention course, the back and the spine are in the foreground. The back is heavily used in everyday life. This course is perfect for preventing pain and injuries.

Fitness 60+

10 group courses (1 hour each) with a certified physiotherapist


This course specializes in the needs of people in their "prime". Strengthen all of your muscles through full-body training. In addition, flexibility and balance are improved and the cardiovascular system is trained.

 

C O N T A C T

A D D R E S S 

Gotlindestr. 49

10365 Berlin

second floor

T E L E F O N 

030 55 48 81 43

OPENING TIMES

Mon - Thu 

2pm - 10pm

Fri - Sat

2pm - 11pm

monday is women's day

please ring the bell "East Sauna"